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Last Updated: Sep 17, 2026
No. of Questions: 349 Questions & Answers with Testing Engine
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Reference: https://www.acsm.org/certification/get-certified/personal-trainer
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ACSM 010-111 Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Safety and Emergency Procedures | 15% | - CPR/AED certification requirement - Emergency action plans - First aid procedures - Risk factor identification - Injury prevention |
| Client Consultation and Fitness Assessment | 18% | - Fitness assessment protocols - Informed consent - Health history evaluation - Pre-participation screening - Goal setting |
| Exercise Technique and Instruction | 22% | - Equipment use and safety - Body mechanics - Spotting techniques - Proper lifting technique - Cueing and instruction methods |
| Exercise Programming | 30% | - Flexibility and mobility programming - Resistance training program design - Cardiovascular training program design - Periodization and progression - Exercise prescription for special populations |
| Professional and Legal Responsibilities | 15% | - Liability and legal issues - Communication and professionalism - Ethical considerations - Documentation and record keeping - Scope of practice |
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